Wild Yam Root

Dioscorea villosa
 
Wild Yam Root has been traditionally valued in herbal practices for its association with women’s wellbeing. It has a long history of use in supporting comfort during the menstrual cycle and times of transition, as well as being regarded for its soothing and balancing nature. Wild Yam has also been mentioned in traditional herbal texts for its use in digestive and liver support.
 
✔ Traditionally associated with women’s health and hormonal balance
✔ Used in folk practice for comfort during the menstrual cycle and menopause
✔ Known in traditional herbalism for its soothing and grounding qualities
✔ Historically mentioned for digestive and liver support
 
How to Use: Mix ½ teaspoon of ground Wild Yam Root into smoothies or teas. Consume once daily as part of a balanced routine.
 
Caution:
Avoid when pregnant or breastfeeding. Do not use alongside hormonal therapies unless advised by a healthcare professional.
This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.