Star Anise

Illicium verum
 
Star Anise is a star-shaped spice traditionally valued in herbal and culinary practices for its sweet, licorice-like flavor. It has a long history of use in supporting digestive comfort, gently soothing the digestive tract, and promoting overall balance. In folk herbalism, Star Anise is also associated with antimicrobial and antioxidant qualities and has been used to support respiratory comfort.
 
✔ Traditionally associated with digestive comfort and soothing effects
✔ Known in herbal practice for antimicrobial and antioxidant qualities
✔ Historically valued for respiratory comfort and gentle support
✔ Appreciated in culinary and folk traditions for its sweet, licorice-like flavor
 
How to Use: Use 1–2 whole star anise in stews, soups, or spice blends. It can also be used to flavor beverages like tea.
 
Caution:
Avoid when pregnant or breastfeeding.
This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.