Skullcap

Scutellaria laterfolia
 
Skullcap is traditionally used for its calming effects on the nervous system. It may help support relaxation, ease mild stress, and promote a sense of calm.
 
✔ May help support relaxation and stress relief
✔ May aid mild anxiety, restlessness, or difficulty sleeping
✔ Traditionally used for nervous system comfort
✔ May have soothing and calming properties
 
How to Use: Steep 1–2 teaspoons of dried skullcap in hot water for 10–15 minutes. Drink up to 3 times daily.
 
Caution: Avoid when pregnant or breastfeeding.
This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.