Plantain
Plantago major
Plantain is a well-known herb for its soothing effects on the skin, digestive system, and respiratory tract. It is commonly used to ease irritation from insect bites, rashes, and coughs.
It is traditionally used to:
✔ Support respiratory health and sooth coughs
✔ Help heal cuts, rashes, and skin irritation
✔ Support digestion and relieve mild gastrointestinal discomfort
✔ Traditionally used to soothe inflammation and irritation
How to Use: Steep 1-2 teaspoons of dried plantain leaves in hot water for 10 minutes. Drink 1-2 times daily or apply topically to skin irritations.
Caution:
Avoid when pregnant or breastfeeding
This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.

