Marshmallow Root, Ground

Althaea officinalis
 
Marshmallow Root is known for its demulcent properties, helping to coat and soothe irritated tissues in the throat, stomach, and urinary tract.
 
Traditional uses and believed properties: 
✔ Soothes sore throats and digestive discomfort
✔ Traditionally used for urinary tract health
✔ Helps with dry coughs and respiratory irritation
✔ Supports skin healing and hydration

How to Use: Mix 1 teaspoon into warm water and let sit for 10 minutes before drinking. Can also be added to smoothies or herbal syrups.
 
Caution: 
Marshmallow roots when prepared in hot water produce a gel-like mucilage : when taken by mouth make sure to take it at least 1–2 hours apart from other medications or supplements to avoid interfering with absorption
Avoid when pregnant or breastfeeding
This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.