Lime Flowers

Tilia spp.
 
Lime Flowers, also known as Linden, are a gentle nervine herb traditionally used to promote relaxation, reduce stress, and support heart health.

Traditional uses and believed properties: 
✔ Supports relaxation and emotional well-being
✔ Traditionally used for heart health and circulation
✔ Helps with sleep and nervous tension
✔ Anti-inflammatory and immune-boosting
 
How to Use: Steep 1 teaspoon in hot water for 10 minutes. Strain and drink as a calming tea before bed.
 
Caution: 
Avoid when pregnant or breastfeeding
This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.