Lemon Verbena

Botanical name: Aloysia citriodora
 
Lemon verbena is an uplifting, citrus-scented herb known for its soothing effects on digestion, stress, and inflammation. It is also used to support skin health and promote relaxation.
 
Traditional uses and believed properties:
✔ Supports digestion and relieves bloating
✔ Reduces stress and promotes relaxation
✔ High in antioxidants, promoting skin health
✔ Refreshing and uplifting scent that supports mood

How to Use: Steep 1-2 teaspoons of dried lemon verbena leaves in hot water for 10 minutes. Drink 1-2 cups daily to support digestion and relieve stress.
 
Caution: 
Avoid when pregnant or breastfeeding
This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.