Irish Moss Ground

Chrondrus crispus
 
Irish Moss is a seaweed renowned for its high nutritional value. It is traditionally used for respiratory health, skin conditions, and overall vitality. This seaweed is commonly found in Caribbean and coastal folk remedies.
 
Traditional uses and believed properties:
✔ Boosts immune system and helps fight off infections
✔ Supports digestion and gut health
✔ Moisturizes and nourishes the skin, treating eczema and acne
✔ Rich in minerals and vitamins for overall health

How to Use: Soak dried Irish Moss in water for 12-24 hours, then blend it into a gel and add to smoothies, soups, or teas. Alternatively, use as a skin treatment.
 
Caution:
Avoid during pregnancy or breastfeeding unless approved by a healthcare practitioner.

This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.