Green Sea Moss

Botanical Name: Chondrus crispus (green variety)
 
Green Sea Moss is a variation of Irish Moss with high nutrient content and ability to support overall health. It is rich in antioxidants and has antimicrobial properties.

Traditional Uses and believed benefits:
 
✔ Boosts immunity and overall health
✔ High in antioxidants, supporting cellular health
✔ Promotes hydration and skin health
✔ Known to aid digestion and detoxification

How to Use: Soak the dried sea moss in water for 12-24 hours. Blend it into a gel and add it to smoothies, teas, or use it as a skin mask.
 
Caution:
Avoid use during pregnancy or breastfeeding unless approved by a healthcare practitioner.
Be cautious if you have thyroid conditions, as sea moss is naturally high in iodine.
Avoid use if you have kidney disease or are on medications affecting potassium or thyroid function.
Rinse thoroughly before use to remove excess minerals.
Consult a qualified healthcare practitioner before use if you are taking prescription medication or have a chronic condition.