Gotu Kola

Centella asiatica
 
Gotu Kola is known for its cognitive and skin health benefits. It supports mental clarity, memory, and promotes collagen production, aiding in wound healing.

Traditional Uses and believed benefits:
✔ Enhances cognitive function and mental clarity
✔ Supports healthy skin and wound healing
✔ Improves circulation and reduces anxiety
✔ Traditionally used for longevity and vitality

How to Use: Steep 1 teaspoon of dried gotu kola in hot water for 10 minutes. Drink once or twice daily to improve cognitive function and skin health.
 
Caution:
Avoid during pregnancy or breastfeeding unless approved by a healthcare practitioner.
Avoid if you have liver disease or are taking medications that affect liver function.
Prolonged use may cause mild headaches or dizziness in sensitive individuals.
Consult a healthcare practitioner before use if taking prescription medications or managing a chronic condition.