Elderberry

Sambucus nigra
 
Elderberry is a powerful immune-boosting herb known for its antiviral and antioxidant properties. Traditionally used to support the body during cold and flu season, Elderberry helps reduce inflammation, promote respiratory health, and strengthen overall immunity.
 
Traditional uses and believed properties:
✔ Supports immune function and fights colds and flu
✔ Rich in antioxidants for overall health
✔ Helps reduce inflammation and supports respiratory health
✔ Traditionally used for immune defense and wellness

How to Use: Brew 1-2 teaspoons in hot water for a tea, or use in syrups, tinctures, or herbal blends for immune support.
 
Caution:
Avoid during pregnancy or breastfeeding unless approved by a healthcare practitioner.

This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.