Cinnamon Sticks

Cinnamomum zeylanicum
 
Cinnamon sticks have a sweet, warm flavor and are used in both savory and sweet dishes. Cinnamon is known for its antioxidant properties and ability to balance blood sugar.

Traditional uses and believed benefits:
✔ Adds warmth to both sweet and savory dishes
✔ Supports healthy blood sugar levels and digestion
✔ Rich in antioxidants and anti-inflammatory compounds
✔ Traditionally used for digestive support and improving circulation

How to Use: Add 1 cinnamon stick to simmering sauces, soups, or stews. Remove the stick before serving. Also used in teas and infusions.
 
Caution:
Avoid use during pregnancy or breastfeeding in medicinal amounts.

This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.