Cascara Sagrada Bark

Cascara sagrada (Rhamnus purshiana) is a shrub native to western North America whose bark is processed for medicinal purposes. Cascara sagrada contains compounds called anthraquinones that have powerful laxative effects. Not only is Cascara used as a laxative for constipation, but also as a treatment for gallstones, liver ailments, and cancer. Some people use it as a “bitter tonic.” In foods and beverages, a bitterless extract of cascara is sometimes used as a flavoring agent.
Traditional uses and believed benefits:
✔ Gently stimulates bowel function
✔ Supports detoxification and digestive wellness
✔ Traditionally used for short-term relief of constipation
 
 
How to Use: Steep 1 teaspoon of bark in hot water for 10–15 minutes. Drink once daily as needed.
 
Caution:
Avoid during pregnancy or breastfeeding.
Do not use for more than 7–10 days consecutively.
Avoid if you have bowel obstruction, diarrhea, or chronic digestive issues.
Consult a healthcare practitioner before use if taking medications or managing a chronic condition.