Cardamom Pod, Bold Green
Elattaria cardamomum
Cardamom are aromatic green pods prized for their sweet, spicy flavor and powerful health benefits. Known as the “Queen of Spices,” cardamom supports digestion, freshens breath, and promotes circulation. It’s also traditionally used to uplift mood and aid respiratory health.
Traditional uses and believed benefits:
✔ Supports healthy digestion and reduces bloating
✔ Promotes fresh breath and oral health
✔ Enhances circulation and respiratory function
✔ Adds a sweet, warming flavor to teas and foods
How to Use: Lightly crush 1–2 pods and add to teas, coffee, desserts, or savory dishes for a fragrant boost.
Caution:
Avoid during pregnancy or breastfeeding in large amounts.
This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.
