Bladderwrack

Fucus vesiculosus.
 
Bladderwrack is a common Seaweed that that's as been used my various cultures for its rich minerals and iodine content. Bladderwrack rich iodine content makes it useful in the regulation and management of an underactive thyroid glands and goiter. Weight management By regulating the thyroid glands bladderwrack is able to aid weight loss that might be associated with an underactive thyroid. It has great antiinflammatory properties that make it useful in the management of rheumatism and rheumatoid arthritis. High mineral content Bladderwrack is one the many herbs that is praised and recommended by the great herbalist and nutritionist Dr. Sebi for its high mineral content. Direction: Infuse 2-3 teaspoon in a cup of hot water for 10 minutes then consume 3 times daily. You can also wash and soak 1 tablespoon of bladderwrack then add it to your salads. It has a savory taste compliment the salad, and can also be added to soups and stews.
 
Avoid taking Bladderwrack if you are pregnant, breastfeeding, or have thyroid disorders such as hyperthyroidism or hypothyroidism.
Avoid use if you are on thyroid medication or iodine supplements.
Be cautious if you are on blood-thinning medications or have a bleeding disorder.
Avoid long-term use, as excessive iodine intake may cause thyroid imbalance or irritation.
This content is for informative purposes only and is not intended to treat, cure, or prevent any condition. Always consult a qualified medical professional before use.